When it comes to easy, family-friendly dinners that feel gourmet without requiring hours in the kitchen, this herb-crusted chicken with garlic potatoes and green beans is a real winner. With just a handful of simple ingredients, you can prepare a wholesome and flavorful dish that tastes like it came straight out of a bistro. Perfectly seasoned chicken breasts, crispy roasted baby potatoes, and buttery green beans come together to create a balanced meal packed with protein, fiber, and vibrant flavors.
Whether you are cooking for a weeknight dinner, meal prepping for the week, or impressing guests at a casual gathering, this recipe is versatile and always satisfying. Letβs break down why this dish deserves a spot in your regular rotation.
Why Youβll Love This Recipe π
One-pan convenience: The chicken and potatoes roast together, saving you both time and dishes.
Nutritious and balanced: You get lean protein, healthy carbs, and veggies all on one plate.
Family-approved flavors: The garlic-herb coating and buttery green beans make it a hit with adults and kids alike.
Customizable: You can swap veggies, add cheese, or even adjust the seasoning to your taste.
Ingredients π
π For the Chicken:
4 boneless chicken breasts
2 tbsp olive oil π«
1 tbsp Dijon mustard
1 tbsp lemon juice π
2 tsp garlic powder π§
2 tsp dried parsley πΏ
1 tsp smoked paprika πΆοΈ
Salt & pepper to taste π§
π₯ For the Potatoes:
600g baby potatoes, halved π₯
2 tbsp olive oil π«
1 tsp dried thyme πΏ
1 tsp garlic powder π§
Salt & pepper π§
π₯¦ For the Green Beans:
300g fresh green beans, trimmed
1 tbsp butter π§
Salt & pepper to taste π§
Step-by-Step Instructions π¨βπ³
- Preheat the oven to 200Β°C (400Β°F). Prepare a large baking sheet lined with parchment paper for easy cleanup.
- Season the chicken: In a small bowl, whisk together the olive oil, Dijon mustard, lemon juice, garlic powder, parsley, smoked paprika, salt, and pepper. Coat each chicken breast with this flavorful mixture and place them in the center of the baking sheet.
- Prepare the potatoes: Toss the halved baby potatoes in olive oil, dried thyme, garlic powder, salt, and pepper. Arrange them evenly around the chicken on the baking sheet.
- Bake: Roast in the preheated oven for 30β35 minutes, or until the chicken reaches an internal temperature of 75Β°C (165Β°F) and the potatoes are golden and crispy.
- Cook the green beans: While the chicken and potatoes bake, steam the green beans for about 5 minutes until tender-crisp. Toss them with butter, salt, and pepper for a rich finishing touch.
- Serve: Plate the herb-crusted chicken alongside the roasted garlic potatoes and buttery green beans. Garnish with fresh parsley or a wedge of lemon if desired.
Tips, Notes & Variations π‘
Cheesy twist: Sprinkle grated Parmesan over the chicken before baking for a golden, cheesy crust.
Veggie swaps: Replace green beans with asparagus, broccoli, or even baby carrots for a seasonal touch.
Extra flavor: Add fresh herbs like rosemary or thyme to the potatoes for a stronger aroma.
Make it spicier: Include a pinch of chili flakes or cayenne pepper in the chicken seasoning for extra heat.
Storage & Meal Prep π₯‘
Refrigerate: Store leftovers in an airtight container for up to 3 days.
Reheat: Warm in the oven at 180Β°C (350Β°F) to keep the chicken moist and the potatoes crispy.
Meal prep friendly: Portion into containers with a serving of chicken, potatoes, and green beans for easy grab-and-go lunches.
Nutrition Information (per serving) βοΈ
Calories: ~520 kcal
Protein: ~38 g
Carbohydrates: ~35 g
Fat: ~22 g
Fiber: ~6 g
These values are approximate and may vary depending on exact ingredients used.
Final Thoughts π
This herb-crusted chicken with garlic potatoes and green beans is proof that healthy, balanced meals donβt need to be complicated. With just one pan, everyday ingredients, and under an hour of cooking time, youβll have a dinner thatβs hearty, delicious, and worthy of sharing with family and friends.
Add this recipe to your weekly menu, and enjoy a dinner that feels both comforting and elevated. Itβs a guaranteed crowd-pleaser thatβs perfect for busy nights or weekend feasts!
- Have you tried this herb-crusted chicken recipe before? What did you think of it?
- Which part of the dish is your favorite: the chicken, garlic potatoes, or green beans?
- Do you prefer adding extra herbs or spices to make this recipe even more flavorful?
