🍍 Pineapple Chicken and Rice

A sweet and savory tropical delight.

Ingredients:

1 lb boneless, skinless chicken breasts, thinly sliced

1 tbsp olive oil

½ onion, chopped

1 can (15 oz) pineapple chunks, drained

¼ cup soy sauce

¼ cup honey

¼ cup rice vinegar

1 clove garlic, minced

¼ tsp red pepper flakes (optional)

2 cups cooked rice

Instructions:

1. Cook the Chicken:
   Heat olive oil in a large skillet over medium-high heat. Add the sliced chicken and cook until golden and cooked through. Remove from the skillet and set aside.
2. Sauté the Onion:
   In the same skillet, add the chopped onion. Cook until softened, about 3–4 minutes.
3. Add the Sauce Ingredients:
   Stir in the pineapple chunks, soy sauce, honey, rice vinegar, garlic, and red pepper flakes (if using). Bring to a gentle simmer.
4. Combine and Heat Through:
   Return the chicken to the skillet and toss to coat with the sauce. Cook for 2–3 more minutes, allowing the flavors to meld.
5. Serve:
   Spoon the pineapple chicken over warm cooked rice. Garnish with chopped green onions or sesame seeds if desired.

🌟 Tips:

Add extra red pepper flakes for more heat.

Pairs well with steamed broccoli, snap peas, or a crisp side salad.

For extra flavor, marinate the chicken in a little soy sauce and garlic for 15 minutes before cooking.