Looking for a crispy, cheesy, and flavorful vegetable side that everyone will love? This Crispy Parmesan Roasted Cauliflower is perfect for lunch, dinner, or even as a snack. With just a few ingredients, you can turn ordinary cauliflower into a golden, crunchy delight that melts in your mouth.
Ingredients You’ll Need
1 medium cauliflower head, cut into florets
3 tbsp olive oil
1/4 cup grated Parmesan cheese
1/2 tsp garlic powder
1/2 tsp smoked paprika (optional, for a smoky flavor)
Salt & black pepper, to taste
2 tbsp fresh parsley, chopped (for garnish)
Lemon wedges (optional, for serving)
Tip: Make sure the cauliflower florets are roughly the same size so they roast evenly.
Step-by-Step Instructions
- Preheat and Prep
Start by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
- Season the Cauliflower
Place the cauliflower florets in a large bowl. Drizzle with olive oil, then sprinkle with garlic powder, smoked paprika, salt, and black pepper. Toss everything together until each floret is evenly coated with oil and spices.
Pro Tip: Use your hands for tossing; it ensures the seasoning sticks better.
- Add the Parmesan
Sprinkle grated Parmesan cheese over the seasoned florets and toss lightly to distribute it evenly. The cheese will melt and create a crispy, golden crust while roasting.
- Arrange on Baking Sheet
Spread the florets in a single layer on the prepared baking sheet. Avoid overcrowding; this ensures they roast instead of steam, giving you that perfect crispiness.
- Roast to Perfection
Place the baking sheet in the oven and roast for 20–25 minutes. Halfway through, flip the florets to ensure they brown evenly on all sides. The cauliflower is ready when the edges are golden, crispy, and slightly caramelized.
- Garnish and Serve
Remove from the oven and transfer to a serving plate. Sprinkle with fresh parsley for a pop of color and freshness. Serve hot, with lemon wedges on the side if desired – the citrus adds a nice tangy contrast to the cheesy crunch.
Tips for Extra Crispy Cauliflower
Dry the florets thoroughly after washing; moisture reduces crispiness.
Use parchment paper or a non-stick baking sheet for even roasting.
Don’t overcrowd the pan; space allows hot air to circulate.
Experiment with flavors: add smoked paprika, chili flakes, or Italian seasoning.
Serving Suggestions
As a side dish for grilled chicken, fish, or steak
Toss into pasta dishes for added texture and flavor
Serve with a yogurt or garlic dip for a party appetizer
Servings: 2–3
Enjoy this easy, healthy, and irresistible roasted cauliflower anytime. It’s the perfect combination of crispy, cheesy, and savory, guaranteed to become a family favorite.
